"Self-care isn't a one-time thing; it's a lifestyle! Invest in yourself and your natural hair journey by taking the time to practice self-care. Incorporate a holistic approach to your haircare regime by nourishing your body from the inside out with nutritious foods, exercise, and adequate amounts of rest. Take the time to pamper your hair with deep-conditioning treatments and protective styles. Nurture your mental health by celebrating the beauty of your natural hair and refraining from comparing yourself to others."
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