"Take time for yourself! Natural hair care is a journey and it's important to remember to love and appreciate yourself along the way. Self-care isn't selfish—it's necessary. When you take time to care for yourself, it allows you to better care for your hair. So, take a few moments to do something that brings you joy and comfort; be it taking a walk, reading a book, or simply listening to music, do something to show yourself love and appreciation!"
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