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Nurture Hair and Spirit Through Self-Care for 5-10 Minutes Daily


"Empower yourself and your hair with self-care: Take 5-10 minutes every morning to give your hair some extra love and care. Invest some time into your natural hair journey and use it as an opportunity to practice self-love and mindfulness. As you pay attention to your hair, be sure to also pay attention to your thoughts during this time so that you can recognize and address any negative feelings or inner dialogue that may arise. With consistent self-care, you can nurture both your hair and your spirit."

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